BY GCWALISILE MHLABANE
MBABANE – More men in Eswatini are taking the courageous step of seeking professional mental health support, marking a positive shift in breaking long-standing stigma and encouraging open conversations about emotional wellbeing.
Leading this transformation is Kwakha Indvodza, whose Psychosocial Support Programme is empowering men and boys to prioritise their mental health while providing comprehensive support to survivors of gender-based violence (GBV).
Since the programme was launched in August 2024, the organisation has registered 703 mental health and GBV-related cases, with 609 individuals already receiving professional counselling services. The figures reflect growing public confidence in mental health services and an increasing willingness among emaSwati to seek help when facing emotional or psychological challenges.
One of the programme’s most encouraging achievements has been its success in reaching men and boys. Of the 703 registered cases, 502 involved men and boys, while 201 involved women and girls.
The figures represent a significant breakthrough in a society where many men have traditionally been expected to suppress their emotions and carry personal struggles in silence. Instead, more are choosing to seek support, reinforcing the message that asking for help is a sign of strength and an important step towards healing.
Kwakha Indvodza said the Psychosocial Support Programme recognises the close relationship between mental health and gender-based violence. Survivors of abuse often experience trauma, anxiety, depression and emotional distress, making psychosocial care an essential part of their recovery.
Through professional counselling, emotional support and safe spaces, the organisation is helping individuals process their experiences, rebuild confidence and restore hope. By addressing both mental health and violence, the programme aims to strengthen families and create safer, healthier communities.
The organisation has also prioritised inclusivity by ensuring that psychosocial services are accessible to everyone, including people living with disabilities, so that no one is left behind in accessing support.
Psychosocial Support Officer Mayanda Dube said the growing number of people seeking assistance highlights the importance of continuing conversations around men’s mental health and gender-based violence.
“We must keep talking openly about men’s mental health and violence. Healing starts when we realize that mental health is just as important as our safety and dignity,” said Dube.
She said creating safe spaces where men feel comfortable seeking help is essential to improving individual wellbeing, strengthening families and fostering more resilient communities.
The programme continues to encourage emaSwati experiencing emotional distress, trauma or the effects of violence to seek professional support, emphasising that early intervention can make a meaningful difference in the recovery process.
As awareness of mental health continues to grow across the country, Kwakha Indvodza believes the increasing number of men accessing counselling services reflects a positive cultural shift. By encouraging open dialogue and making psychosocial support more accessible, the organisation is helping build a future where mental wellbeing is valued, stigma is reduced and no one has to face life’s challenges alone.
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